MY FAMILY PSYCHOLOGICAL RESEARCH NGO
HEALING STARTS WITH COMPASSION
About us
Welcome to "My Family" Psychological Research NGO, a private practice dedicated to providing psychotherapy/counseling, as well as supervision/mentoring sessions. Our mission is to empower individuals in reconnecting with their True Self, fostering a harmonious relationship with their emotions.
As you establish a profound connection with your True Self, it paves the way for a balanced rapport with your emotions. This state of well-being and interconnectedness shines like a guiding beacon, influencing not only your personal life but also the wider community. Our True Self encompasses qualities such as curiosity, confidence, serenity, creativity, compassion, lucidity, connectivity, and courage.
In addition to our individual services, we offer specialized training for teenagers, adolescents, parents, and those embarking on a journey of self-discovery. Our approach revolves around Compassionate Inquiry, complemented by modalities like Internal Family Systems (IFS), Interpersonal Neurobiology (IPNB), Polyvagal Theory, and Eye Movement Desensitization and Reprocessing (EMDR).
As you establish a profound connection with your True Self, it paves the way for a balanced rapport with your emotions. This state of well-being and interconnectedness shines like a guiding beacon, influencing not only your personal life but also the wider community. Our True Self encompasses qualities such as curiosity, confidence, serenity, creativity, compassion, lucidity, connectivity, and courage.
In addition to our individual services, we offer specialized training for teenagers, adolescents, parents, and those embarking on a journey of self-discovery. Our approach revolves around Compassionate Inquiry, complemented by modalities like Internal Family Systems (IFS), Interpersonal Neurobiology (IPNB), Polyvagal Theory, and Eye Movement Desensitization and Reprocessing (EMDR).
Our mission
Our mission is to be part of collective healing. We do believe that Collective healing starts with individual healing. We endeavor to support you to acknowledge the power within yourself, fostering resilience and attaining a profound sense of wholeness. Therapy, akin to an eagle, soars higher yet delves deeper.
Approaches we work with
Compassionate Inquiry is our know-how. It is a psychotherapeutic approach developed by Dr. Gabor Maté that reveals what lies beneath the appearance we present to the world. It is an unfailing way to reconciliation with oneself and getting rid of traumas.
Interpersonal Neurobiology (IPNB) is primarily a theory and practical working model developed by Daniel J. Siegel which describes human development and functioning as being a product of the relationship between the body, mind and relationships.
Polyvagal Theory is a brain-body science developed by Stephen Porges, helped thousands of therapists make significant breakthroughs with clients suffering the impacts of trauma.
Internal Family Systems (IFS) is a powerfully transformative, evidence-based model of psychotherapy. We believe the mind is naturally multiple and that is a good thing. Our inner parts contain valuable qualities and our core Self knows how to heal, allowing us to become integrated and whole.
Movement Desensitisation and Reprocessing) is a comprehensive psychotherapy that helps you process and recover from past experiences that are affecting your mental health and wellbeing. It involves using side to side eye movements combined with talk therapy in a specific and structured format.
- Our visionOur vision is to empower individuals to cultivate resilience and experience a profound sense of wholeness. We strive to create a safe, nurturing, and compassionate environment throughout the therapeutic process. It is our intention to make you feel at home, as if you are surrounded by a loving family.
- Our philosophyAt "My Family" NGO, our therapy approach is deeply rooted in being client-centered. Our primary emphasis is on fostering a secure and trusting client-therapist relationship, providing a safe container for the healing journey and the path towards wholeness. We strongly believe that the genuine core of effective therapy transcends any specific approach or method, residing instead within the therapist-client relationship, which is firmly rooted in the foundation of trust and compassion.
- Areas of assistance:We provide therapy services for individuals and groups in various areas, including:
• Addiction
• Trauma
• Anxiety
• Eating disorders
• Grief and loss
• Sexual abuse
• Adolescence
• Parenting
• Suicidal Ideation
• Disease
We provide
When you establish a deep connection with your True Self, it allows for a harmonious relationship with your emotions. This sense of wellbeing and connectedness radiates like a guiding light, impacting not only your own life but also the broader community. Our True Self embodies qualities such as curiosity, confidence, calmness, creativity, compassion, clarity, connectivity, and courage.
Psychotherapeutic session
We are practising mainly the Compassionate Inquiry approach sometimes combined with different modalities (like IFS, IPNB, EMDR).
Our focus is on aiding individuals who have found survival solutions in addiction, illness, disconnection,, or those struggling with difficult feelings, trauma, developmental problems, parenting, including intense feelings and anxiety triggered by minor occurrences.
Our focus is on aiding individuals who have found survival solutions in addiction, illness, disconnection,, or those struggling with difficult feelings, trauma, developmental problems, parenting, including intense feelings and anxiety triggered by minor occurrences.
Mentoring/supervision
As a Mentor and Supervisor, we will be working with you to support your therapeutic competency development on a continuum, and directly and indirectly improve session effectiveness. Our philosophy of mentoring/supervising is mentee-centered based on a mentor-mentee relationship as a safe container where professional and personal development is possible in the presence of trust and compassion.
Trainings
Fostering stronger relationships with your children
For parents whose children are facing physical and/or psychological difficulties.
Guiding teens toward greater Self-connection
Empowering youth: enhancing Self-connection
Exploring the effects of trauma on children: development and healing
Uncovering your potential: a guide to Self-growth
Understanding the roots and pathways to recovery
Integrative practice
In this 30 minute full-length wheel of awareness practice, the basic elements are included and in addition two expanded reflective elements are added: 1) Awareness of awareness with the bending of the spoke of attention back towards the hub of knowing; 2) During the fourth segment focus on our sense of connectedness, the research-proven statements of positive intentions and kindness are offered to promote self, other and “MWe” directed compassion.
This is integrative practice to enhance safety by Csaba Király
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Meet Our Team
While our team may or may not be physically located in your immediate area, we offer convenient online sessions to ensure your access to our services without the hassle of long-distance travel. This saves you valuable time and allows for seamless engagement in therapy.
- VarduhiFounder of My Family” Psychological Research NGO, Compassionate Inquiry Practitioner, Compassionate Inquiry Circle Leader,
Compassionate Inquiry Private Mentor,
APA member (American Psychological Association).
I'm Varduhi, and I have faith in the client's journey of awakening their inner therapist, who holds the key to uncovering truth. Trained in Compassionate Inquiry, I offer to be your compassionate mental health guide, assisting you in achieving emotional harmony. My focus is on aiding individuals who have found survival solutions in addiction, illness, disconnection, or those grappling with emotional hurdles, including intense feelings and anxiety triggered by minor occurrences. - LianaCo-founder of My Family
Psychological Research NGO,
Liana Kostandyan has been an indispensable part of our team since the very beginning. Bringing with her extensive experience gained by working over a decade as a manager in Fol-Pharm - one of the leading pharmacological companies .
Transitioning seamlessly into the role of project manager in our NGO, she championed initiatives to promote mental health awareness, spearheaded community outreach programs, and forged partnerships to expand access to mental health resources. Her managerial skills along with proficiency in digital marketing adds depth to our team's capabilities, enhancing our ability to meet and exceed client expectations. - CsabaMy name is Csaba Király, and I believe in the innate healing capacity of all human being. I’m a licensed psychologist based in Hungary, I’m trained in integrative hypnotherapy if you wish I could be your ally as a compassionate mental health professional. I work mainly with people who feel stuck, disconnected, struggling with difficult feelings, felt-senses, or making meaning of all the fuss around us. My main topics are health psychology, taming stress, growth mindset, integrating psychedelic experiences, exploring and instrumetalising values, setting personal goals and creating action plans for and achieving them, mindfulness, embodiment, psychological first-aid, modern technology and its impact on mental health
- NareHere’s a concise version of your bio:
I’m Nare Nahapetyan, a professional with a diverse background in management, project coordination, and marketing. After graduating from Yerevan State University, I spent 11 years at Shoonch Yoga Studio before moving to IAB International Business Academy as a coordinator in 2020, and then to Skills4Life language center as director in 2022. I hold certifications in Social Media Management and Agile, and graduated from Armenia’s Marketers Community, equipping me with a well-rounded skill set. I’m driven by a commitment to growth and making a positive impact in my field.
Testimonials
- IThe journey turned out to be nothing like I anticipated. It was everything from painful and tough to relieving, surprising and joyful. When I was searching for help I had only a specific problem to work with but soon enough we went deeper and deeper and it turned out to be exactly what I needed to work with. The further we went down this road the more revelations I made about myself, some were frightening while being of absolute importance and others were fascinating and euphoric at times. For every layer that we dug deeper I came across past situations connected to my current emotions that had to be accepted and acknowledged.
In a very careful and compassionate manner I was guided by Varduhi down the road of discoveries. She led me through the ignorance and unwillingness of seeing myself, accepting myself and loving myself as I am. She brought me to the realization of how what I thought to be insignificant and unimportant was actually the cause of recurring emotions and behaviors that have had a huge impact on my current life.
An unexpected "side effect" of my work with Varduhi is that my relationship with my family, my husband and sons (one of them still a teenager), has improved in an amazing way. And I wasn't even looking for that! That was a beautiful turn!
I'm beyond grateful to have met such a practitioner with whom I felt absolutely safe every second of our conversations, with whom I could be myself, my genuine, real self and who created the space for me to befriend and accept this "real self" !J. N. (Sweden) - I met Varduhi in a breakout room in a Gabor Mate workshop. I was instantly impressed with her ability to get straight to what was bothering me and helping me to see what my symptom of fatigue actually was and what it represented- to avoid feeling pain. A way of checking out. Over the rest of the year we explored lots of different things and she gently opened my eyes to what was really going on and has helped me increase my breadth of emotions I am able to tolerate. She really helped me to feel rather than to just exist in my head.S. S. (England)
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+37498431242
info@myfamilyngo.com
info@myfamilyngo.com
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Resources
Ultimate Advice for Younger Self
Recorded live PVI’s international gathering in Potsdam, Germany in June, 2024
Enjoy this short guided practice with Jan Winhall, MSW, FOT, and consider joining Jan's upcoming certificate course, "Felt Sense Polyvagal Model™: A Certificate for Treating Trauma and Addiction." Live sessions of the next cohort begin January 25, 2024.
Prevention beats cure use this breathing pacer for….
